Join the Forester Fitness Team any day of the week to pump up your heart rate or slow it down. Our diverse line-up of fitness classes and semester-long P.E. courses are designed to keep our students, faculty, and staff healthy — body and mind.
Our fitness classes range from yoga to cardio cut and are held in the aerobic studio of the Sports & Recreation Center. Classes are free, and drop-ins are welcome. Check out this semester’s offerings:
Taught by our experienced professionals in the athletics department, the Forester Fitness Team’s semester-long P.E. courses present students not only with an opportunity to stay fit, but also a challenge to grapple with something perhaps unfamiliar: a golf club, a tennis racquet, a barbell.
Tuesday, June 30
Tuesday, July 7
Tuesday, July 14
- Intercultural Relations
- Health and Wellness
- Residence Life
- Virtual Engagement
- Diversity and Inclusion Summit
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- Activities and Clubs
- Mohr Student Center
- Recreation, Fitness & Wellbeing